Kira Sandhu, MS

Kira Sandhu is a Professional Counselor Associate in West Linn, Oregon. At times, the weight of the world can feel overwhelming, and having someone to sit with you as you begin to make sense of it all can make a meaningful difference. Kira is a driven and compassionate mental health professional, committed to providing inclusive, client-centered therapy that meets the diverse needs of individuals across ages, backgrounds, and identities.

Her approach to therapy is rooted in walking alongside clients with curiosity, compassion, and respect as they explore how past experiences and relationships continue to shape their present lives. Kira draws from play therapy, sand tray therapy, and trauma-informed, attachment-based approaches to support clients in processing experiences in ways that feel developmentally appropriate, relationally safe, and meaningful. These approaches allow space for expression, connection, and healing beyond words when needed.

In therapy, Kira works collaboratively with clients to explore the stressors impacting their lives—whether stemming from day-to-day demands, significant life transitions, or past experiences that still feel present—and how these influence energy, emotional well-being, and overall sense of fulfillment. She strives to create a therapeutic space that feels safe, supportive, and steady, where clients can process their experiences and develop patterns and routines thoughtfully tailored to their needs.

Kira is deeply passionate about people and their lived experiences and believes therapy is most effective when it is collaborative. She views each client as the expert on their own life, and her role is to support and guide them as they move toward a life that feels intentional, grounded, and aligned with their values. She welcomes those who feel it may be a good fit to reach out and begin the process.